Durian day to eat the number of suitable ?What people can not eat Durian?

虽然榴莲富含营养，但每次也不可多吃，因其营养过于丰富，当肠胃无法完全吸收时，会引起上火。而且，其不能与酒同食，每天食用不超过100克为宜。

榴莲虽好，但也不是人人适宜。榴莲含热量及糖分较高，肥胖的人，高血压、糖尿病患者不宜多吃；它亦含较高的钾，肾病患者应少吃；榴莲虽富含纤维素，但它在肠胃中会吸水膨胀，过多食用反而会阻塞肠道，引起便秘，所以便秘和痔疮患者不宜食用。

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