Prevention and treatment of acne eat what nutrition for good health

　　产生青春痘的病因很多，主要是由于体内雌激素水平升高，再加上消化不良、便秘、微量元素的缺乏等均可导致。
麦绿素：可有效的缓解便秘，排除体内的毒素，达到祛痘的效果。
β-胡萝卜素：是一种能有效对抗自由基的抗氧化剂，帮助维持细胞和组织健康运作，能增强人体免疫力；维持及促进表皮组织的生长，进而维持呼吸道、食道、尿道粘膜层及皮肤的健康而预防感染的发生。
芦荟：可防治青春痘、粉刺、暗疮，滋润美白肌肤，延缓衰老，泄火通便。

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