Pears with the treatment of insomnia, Medicinal Diet

[梨-药用功效-营养成份-吃梨的讲究]梨3枚，砂糖25克。将梨洗净，去皮，切片，加水煎煮20分钟，以砂糖调味，分2次服用，饮汤食梨。 [失眠吃什么好?-药膳-百合蜂蜜]

　　原方用于“风热攻心，烦闷恍惚，神思不安”之症。风热攻心，则心神不宁，烦闷恍惚，夜不成寐。法宜清热疏风，宁心安神。梨为蔷微科植物白梨、沙梨、秋子梨等栽培的果实。味甘微酸，性凉，长于清热化痰，生津润燥。[梨的吃法及注意事项]配以砂糖补脾润肺合而成为清热化痰，和中安神之方。适合于痰热扰心或热病津伤，心失所养的失眠，[治疗失眠的小窍门]烦闷之证。若风邪明显，可辅以薄荷、菊花，疏散风邪。

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